What Reasons can be Held Responsible for Keeping Children up at Night?

Sleep is something that is essential for the well-being of an individual. If you don’t rest well at night, you will likely feel cranky, unfocused, and exhausted after getting up ...

How to Stop Snoring: Naturally or via Therapy

For most people, snoring is just a funny, slightly annoying habit that they, their partner, or someone they know has. But we did take a look at the question ‘Is snoring bad?’; and ...

Snoring in Newborns: Why Does That Happen?

When you become a parent, you find yourself oscillating between feelings of joy and worry. You love holding your little bundle of happiness in your hands and find yourself ...

What Causes Snoring in Women? Know the Common Reasons

Snoring is annoying due to the obstruction in breathing while you’re asleep. These noisy sounds could annoy people in the form of a whistle, wheezing, or rattles, but these sounds ...

Why good quality of sleep is important for your health

Do you also feel grumpy right after you wake up in the morning? Lack of sleep might be the reason behind this. If you’re having poor sleep on regular basis, you’re prone to a ...

Is Snoring Bad? Warning Signs and Health Risks

How many times have you come across statements like, “It is normal to snore”, “Snoring is just a funny habit” or “It doesn’t need any treatment”? Well, all of them are wrong! So, ...

Different Types of Snoring: Why they Occur & How to Diagnose?

If you snore at night, it is an indication that you are not sleeping well. This happens as your body cannot move air freely through the nose and throat because of a partial ...

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