Sleep apnea, often characterized by loud snoring and frequent pauses in breathing during sleep, is more than just a nighttime nuisance. It's a prevalent sleep disorder affecting ...

If I lose weight, will I stop snoring? You're not alone. Find answers here at the right place. Although many diet plans, weight loss programs, and exercise regimes promise instant ...

Do you feel difficulty in sleeping during pregnancy? Becoming a mother is a journey and not an easy one at that. During these nine months, women experience several mental, ...

While some of us sleep like a log and do not create any disturbance once we drift off, others make loud snoring noises, which can degrade their partner's sleep quality. This is ...

Sleep is something that is essential for the well-being of an individual. If you don’t rest well at night, you will likely feel cranky, unfocused, and exhausted after getting up ...

For most people, snoring is just a funny, slightly annoying habit that they, their partner, or someone they know has. But we did take a look at the question ‘How to stop snoring ...

When you become a parent, you find yourself oscillating between feelings of joy and worry. You love holding your little bundle of happiness in your hands and find yourself ...

Snoring in females is annoying due to the obstruction in breathing while you’re asleep. These noisy sounds could annoy people in the form of a whistle, wheezing, or rattles, but ...

Do you also feel grumpy right after you wake up in the morning? Lack of sleep might be the reason behind this. If you’re having poor sleep on regular basis, you’re prone to a ...

How many times have you come across statements like, “It is normal to snore”, “Snoring is just a funny habit” or “It doesn’t need any treatment”? Well, all of them are wrong! So, ...

If you snore at night, it is an indication that you are not sleeping well. This happens as your body cannot move air freely through the nose and throat because of a partial ...

Do you often feel annoyed and hope that your partner would stop snoring? It can be disruptive to your sleep and may appear as an inconvenience. But for your partner, it could be ...