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The Sleep Chronicles

FROM THE BLOG

The Sleep Deprivation and Alzheimer's Connection

How Lack of Sleep Increases Risk Sleep Deprivation in Alzheimer We all know that sleep is essential ...

The Sleep Apnea Epidemic in India A Wake-up Call for Better Sleep Health

In this competitive world, sleep is often sacrificed in the pursuit of success and productivity. ...

The Role of REM Sleep in Memory and Its Importance

Sleep, an essential and often underrated component of our lives, is far more than just a period of ...

Melatonin for Sleep Disorders, Insomnia & Delayed Sleep Phase Syndrome

Melatonin for Sleep Disorders: Can It Cure Insomnia and Delayed Sleep Phase Syndrome? Sleep ...

Sleep Problems and Hypertension & How to Fix It

Why It's Harder to Sleep and How to Fix It Sleep is a fundamental aspect of our well-being, yet ...

Sleep Deprivation and Hormonal Imbalance: Is There a Connection?

In today's fast-paced world, many of us are juggling busy schedules, work commitments, and family ...

5 Ways to Help Your Partner with Sleep Apnea

A Simple Guide to Easing Sleep Apnea Symptoms in Spouse Sleep apnea is a common sleep disorder that ...

The Secrets of Sleep: Power of Your Inner Clock

Picture this: a moonlit night, stars scattered across the velvety canvas of the sky, and you, ...

Exploring the Diabetes-Sleep Relationship: Sweet Dreams for a Sweet Life

Living with type 2 diabetes is a journey filled with challenges and lifestyle adjustments. As ...

Guide to Eating Better for a Good Night’s Rest

While many of us are aware a healthy diet and sleep are two crucial pillars for ensuring ...

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STRAIGHT FROM THE PEOPLE WHO KNOW BEST

Get your information and advice straight from the experts. We have curated a list of expert advice for you. So see it at your convenience and if you still have questions, please do not hesitate to ask us.

Customer Testimonials

HEALTHY SLEEP MEANS HAPPY CUSTOMERS

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I am over 18 years of age, have read and accepted ResMed’ s Privacy Notice and Terms of Use, am aware that my personal data will be processed for the purposes outlined in these documents.



*ResMed Sleep Coaches are customer service representatives who have received training in products to manage sleep apnea. They can give general information about products that may assist to manage sleep apnea, but they are not qualified healthcare professionals and cannot provide medical advice. Please continue to consult your medical practitioner.

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