Not a Sweet Spot: The Co-relation Between Type 2 Diabetes & Sleep Apnea

One in six people with diabetes in the world comes from India. That isn’t a number to be proud of, but it’s true. As of 2019, India was home to 77 million diabetics, only behind ...

How Should You Create a Lifestyle for Healthy Sleep?

If you often toss and turn at night, your sleeping issues could be due to stress, health conditions, or the way your sleeping space is currently structured. Even if you have ...

Diabetes, Pregnancy, Obesity and Sleep Divorce: Is There a Link?

Obstructive Sleep Apnea (OSA) refers to a sleep disorder where an individual’s breathing is involuntarily halted due to the over-relaxation of throat muscles. People suffering ...

Why woman are more sleep-deprived as compared to men?

‘I love my bed, my life tends to fall apart when I am awake'- Earnest Hemingway said this and we remarked. Whether you have it all together in the morning or resonate more with ...

Why sleep is as essential as diet and workout for your wellbeing?

Are you also that fitness enthusiast who put too much effort into eating right and exercising daily? But do you know that sleep is as important as the other two aspects for your ...

Tips to sleep easily on long summer days: Solve sleeping problems

Whether its difficulty in nodding off or trouble staying asleep, longer daylight hours and hotter temperatures can make it harder to get the rest you need. There are a lot of ...

Why one should focus more on sleep while suffering from hypertension

Do you have high blood pressure (hypertension)? Well, you should pay some special attention to the quality of your sleep. However, there is no direct link associated between sleep ...

World Health Day: Five tips to fight sleep deprivation

Are you going through bouts of sleep deprivation at midnight? However, a night of good sleep is more or less is in your hand. Many people miss on their adequate slumber time due ...

Types of Snoring and Why Do They Occur

If you snore at night, it is an indication that you are not sleeping well. Your body is unable to move air freely through the nose and throat because of a partial closing of your ...

Reading about Sleep Issues? Talk To a ResMed Consultant

Sleep problems affect your lifestyle and overall performance.
Book a free appointment with our certified sleep consultants to know more!

quote-image

ResMed has qualified Sleep Adviors ( I was advised by Shreya Kumar and the advise was of great use) to suggest you the right therapy . So, don't wait if you are not sleeping well.

user

Rajagopal Dhar Chakraborti

quote-image

The Sleep coach gave me all the information and proper counselling about the therapy. It has been a life changing experience. I recommend it to all the people who are in need.

user

Supreet Singh