The Chicken & Egg Situation: The Link Between Type 2 Diabetes & Sleep Apnea and How it Can be Managed

Do you think you had a good night’s sleep, but wake up feeling fatigued? Chances are you suffer from sleep apnea.

Oral Exercises to Improve Your Obstructive Sleep Apnea Symptoms

Do you gasp for oxygen, experience loud snoring, and usually awake with a heavy head in the morning? You should suspect having sleep apnea. Sleep apnea is a chronic sleep disorder ...

Not a Sweet Spot: The Co-relation Between Type 2 Diabetes & Sleep Apnea

One in six people with diabetes in the world comes from India. That isn’t a number to be proud of, but it’s true. As of 2019, India was home to 77 million diabetics, only behind ...

When to Replace Your Pillow? A Step by Step Guide

We don’t care much about the pillows we use every day while sleeping right? However, it is one of the most important accessories that keep us comforting all through the night. If ...

How sleep apnea can make managing diabetes more difficult

They may be the brunt of jokes at family gatherings ("Uncle snores so loudly he rattles the windows!"), but snoring is a serious business. Do you feel fatigued every day or wake ...

Why woman are more sleep-deprived as compared to men?

‘I love my bed, my life tends to fall apart when I am awake'- Earnest Hemingway said this and we remarked. Whether you have it all together in the morning or resonate more with ...

Why sleep is as essential as diet and workout for your wellbeing?

Are you also that fitness enthusiast who put too much effort into eating right and exercising daily? But do you know that sleep is as important as the other two aspects for your ...

How does sleep repairs skin and make you look younger effortlessly?

Do you also try gazillion things to achieve that flawless summer skin? Well some of us even follow a 12 step long Korean skincare routine. We try everything from an expensive ...

Why good quality of sleep is important for your health

Do you also feel grumpy right after you wake up in the morning? Lack of sleep might be the reason behind this. If you’re having poor sleep on regular basis, you’re prone to a ...

Tips to sleep easily on long summer days: Solve sleeping problems

Whether its difficulty in nodding off or trouble staying asleep, longer daylight hours and hotter temperatures can make it harder to get the rest you need. There are a lot of ...

Why one should focus more on sleep while suffering from hypertension

Do you have high blood pressure (hypertension)? Well, you should pay some special attention to the quality of your sleep. However, there is no direct link associated between sleep ...

How you should manage Sleep Apnea and CPAP machine during the COVID-19 Pandemic

Are you suspicious about having Sleep Apnea especially during COVID-19? Well, you must consider a home sleep test. In case you have already developed the disorder, you would know ...

Co-relation between COVID-19 and Sleep Apnea: Concern for the patients

The second outbreak of covid-19 is not only the cause of concern for the healthcare industry; it is putting undue pressure on netizens also. This coronavirus is particularly ...

Coronavirus second wave: How does sleep affect mental health?

Are you also feeling overwhelmed with the number of cases rising each day, near and dear ones getting affected? Stress and anxiety have become very common in coronavirus second ...

World Health Day: Five tips to fight sleep deprivation

Are you going through bouts of sleep deprivation at midnight? However, a night of good sleep is more or less is in your hand. Many people miss on their adequate slumber time due ...

What Are The Worst or Best Sleeping Positions For Sleep Apnea Patients?

After a tiring day, when you finally spot your bed, all you want to do is lay down and sleep! You don’t think much about the best sleeping positions. But do you know why you need ...

Hypertension and Sleep Apnea - Related?

Hypertension is one of the most prevalent lifestyle diseases in India. Certain sources estimate that by 2020, every third person in India will be living with hypertension. And ...

Top 5 Sleep Disorder Symptoms

Deepak is frustrated, often tired, and irritable. He isn’t sleeping through the night, has trouble concentrating on his work and displays a lack of energy in his chores. While ...

Is Snoring Bad? Warning Signs and Health Risks

How many times have you come across statements like, “It is normal to snore”, “Snoring is just a funny habit” or “It doesn’t need any treatment”? Well, all of them are wrong! So, ...

Getting to Know a CPAP Machine

You are a frequent, and loud snorer. And you often experience difficulty in breathing at night, morning headaches, and daytime sleepiness. Chances are you are already diagnosed ...

Types of Snoring and Why Do They Occur

If you snore at night, it is an indication that you are not sleeping well. Your body is unable to move air freely through the nose and throat because of a partial closing of your ...

How to Stop Snoring: Naturally or via Therapy

For most people, snoring is just a funny, slightly annoying habit that they, their partner, or someone they know has. But we did take a look at the question ‘Is snoring bad?’; and ...

ResMed's vision for healthy sleep and healthy people

Your eyes are shut and you’re snuggled in a comfy bed. Your head is perched on a fluffy pillow. You look peaceful, you’re silent and calm and there is a restful aura surrounding ...

Are you sleeping around the clock? Excessive daytime sleepiness can signify sleep apnea

There are times when it feels like a real struggle for some of you to keep yourself awake while sitting in front of your desktop screen or while you are out on a road, driving. ...

How to Help Your Partner Stop Snoring At Night?

Image soure - Freepik Do you often feel annoyed and hope that your partner would stop snoring? It can be disruptive for your sleep and may appear as an inconvenience. But for your ...

Reading about Sleep Issues? Talk To a ResMed Consultant

Sleep problems affect your lifestyle and overall performance.
Book a free appointment with our certified sleep consultants to know more!

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ResMed has qualified Sleep Adviors ( I was advised by Shreya Kumar and the advise was of great use) to suggest you the right therapy . So, don't wait if you are not sleeping well.

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Rajagopal Dhar Chakraborti

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The Sleep coach gave me all the information and proper counselling about the therapy. It has been a life changing experience. I recommend it to all the people who are in need.

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Supreet Singh