Taking care of your health must be your utmost priority at all times. Individuals should follow proper measures to manage any health conditions they may have developed over the years and work actively to control the signs. However, the catch here is that not all health conditions are easily identifiable.
Some problems like obstructive sleep apnea (OSA) reveal themselves in the form of common signs like snoring, daytime sleepiness, nagging headaches, and night sweats. People fail to take the symptoms seriously, hence the condition becomes a silent killer. Also, due to the late diagnosis, treating the health problem in many patients becomes complicated, and in some cases, people even die because of it.
So, to raise your awareness about OSA and protect you from becoming its next victim, we have collected all the essential information about obstructive sleep apnea. Have a look!
Obstructive Sleep Apnea (OSA) is a sleep-related breathing disorder. In this condition, the upper airway keeps collapsing involuntarily while resting. As a result, breathing stops and starts multiple times – anywhere between five and thirty times- in a single hour. The condition is caused because the throat muscles intermittently relax and block the airway, restricting the passage of air. In OSA, the patient snores and sometimes even wakes up from sleep gasping for oxygen. Other signs that he may show include chronic fatigue, lack of focus, dry mouth, forgetfulness, heavy snoring, and choking at night.
Although obstructive sleep apnea is a common problem that can affect anyone, some factors increase its risk over others. So, if you have any of these conditions, make sure to take extra precautionary measures to stay safe-
Obstructive sleep apnea is a serious medical health condition. It makes it difficult for patients to live a normal life and even causes death in some cases. Some complications that are linked with OSA include-
If you want to avoid all this hassle, you can also opt for a home sleep test. ResMed delivers a compact test device at your doorstep through which you can monitor your sleep and gather data to ascertain whether you have obstructive sleep apnea.
People displaying signs of OSA are recommended to visit a sleep expert for a check-up. The health care provider will probably conduct a physical exam and check your mouth, throat, and neck. During the examination, he may also ask you questions about your sleep habits and whether or not you feel well-rested after sleeping through the night. If he suspects you have OSA, he will also ask you to take a polysomnography test that monitors your heart rate, brain waves, airflow, blood oxygen levels, breathing patterns, and muscle activity to reach a conclusion.
Obstructive sleep apnea (OSA) is a serious health condition that affects a large part of the Indian population. The problem is caused because of the obstruction in the upper airway and leads to snoring, fatigue, and daytime sleepiness in individuals. So, if you have had sleep troubles lately and suspect OSA, then visit a sleep expert or take a home sleep test asap.